Coming Soon: The Best App to Help You Quit Drinking & Stay Sober 🙌
- Sobriety Timer – Track your sober days, weeks, or months
- Progress Tracker – See drinks avoided, money saved, and calories not consumed
- Daily Motivation – Inspiring quotes and mindset tools every day
- Support Tools – Based on the science-backed You Are Not Your Brain method
The Sober Life is your personal quit alcohol app, designed to track your sobriety, stay motivated, and reclaim your health.
COMING SOON!

Frequently Asked Questions (FAQ)
What is the best app to quit drinking?
We believe it is The Sober Life because it combines a powerful sober tracker, daily motivation, and proven cognitive tools to help you stop drinking and stay on track.
How does a sober tracker app work?
A sober tracker app helps you monitor your progress by tracking the number of days you’ve been alcohol-free. It often includes features like sobriety timers, health stats, money saved, and motivational reminders (just like you’ll find in The Sober Life).
Can this app help me quit alcohol?
Yes. The Sober Life is designed to help you quit alcohol by using simple, effective features. You’ll get tools to manage cravings, track your wins, and celebrate milestones, making your journey more manageable and motivating.
What makes The Sober Life different from other sober apps?
Unlike generic sober app trackers, The Sober Life goes deeper. It’s built around neuroscience-backed methods and includes personalized support tools, encouraging reminders, and elegant visuals—all to help you build lasting habits.
When will the app be available?
The Sober Life is launching soon! Join the waitlist today to be the first to know when it goes live.